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Ski Cross duo hungry for Arosa Competition

11/12/2017

 
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Australia's NSWIS ski cross duo, Anton Grimus and Sami Kennedy-Sim are ready fly out of the gates in Arosa tomorrow as the second leg of the Cross Alps Tour gets underway. 

After the second Val Thorens World Cup event was cancelled due to heavy weather conditions over the weekend, the pair are eager and ready to race at the Switzerland edition of the circuit, with valuable Olympic qualification points on the line. 

“I’m here to make some points for Olympic qualification because last year was a write-off pretty much," Sochi Olympian Anton Grimus said, who has returned to competition following a serious knee injury last season. 

"I’ve just got to get that confidence going now in every run I do, every day [that] goes past I get more confidence and, at the end of the day, that’s what separates the top guys I think … being confident in your skiing ability.”

Also hungry to make her second Olympic appearance, Sami Kennedy-Sim said the best way to improve her race conditioning was to get out there and line up with the world's best. 

“The best training for racing is racing," said Kennedy-Sim who was "chomping at the bit" to get out there and race at Val Thorens.

"You can’t reproduce the atmosphere or the stress without going to a race. We’ve got some important races this year and a busy next couple of weeks as well.

"To start the season off this way is not necessarily great but it’s definitely not a detriment either,” she said on the cancelled races in France.

The 29-year-old said she "can’t wait to get back in the start gate... two days off racing is too much," on her instagram account, signalling she means business heading into Olympic season. 

The next stage of the 2017 Cross Alps Tour kicks off Tuesday, December 12, with an exciting nighttime sprint format competition slated to get underway under the lights at 20:15 local time (6:15am Wednesday AEST). 

Ash Knight
olympics.com.au

Aussies heading in the right direction after Val Thorens

8/12/2017

 
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Australia’s Sami Kennedy-Sim and Anton Grimus have ranked 11th and 20th respectively following the first day of the FIS Ski Cross World Cup Cross Alps Tour in Val Thorens, France.
 
After narrowly missing out on progressing through to the semi-finals and placing third in her quarterfinal, Kennedy-Sim said the start to the season hadn’t been “necessarily great but it’s definitely not a detriment either”.
 
“The best training for racing is racing, you can’t reproduce the atmosphere or the stress without going to a race,” she said.
 
“Unfortunately for some reason I had an absolute muck up and thought that I was somewhere else in the course and made a mistake that cost me going through and I almost pulled it back but not quite.
 
“I’ll take a top 12 and enjoy a day off tomorrow and rest my knee and hopefully get to race on Saturday.”
 
While training on the course on Wednesday afternoon, Kennedy-Sim had a “little training crash”.
 
“I kind of was just playing it all by ear and taking every sound as they came,” she said.
 
“Obviously the first round of that is going skiing in the morning and I felt OK skiing so I started training, training was smooth.
 
“It wasn’t really painful outside of the start features and a technical part in the bottom of the course.”
 
Grimus was at the front of the pack in his eighth final after a powerful start but ended up placing third after running “a bit wide”. Nevertheless, the Sochi Olympian said that he gave it his all “and made a pretty good effort of it”.
 
“Out of the start I gave it to them,” he said.
 
“I was right out there and I’ve been working on my starts a lot because in the past it’s something that I’ve lacked in and I got the start down.

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“And then my speed kicked in which I’ve always had and I was out in front and tried to defend and had to run a different line to what I was used to so on the first negative I ran a bit wide which allowed the other guys to get in, so I was in second.”
 
The 26-year-old added that fellow competitor, Frenchman Jean Frederic Chapuis -- whom the course in Val Thorens is named after -- “skied brilliantly” during their race.
 
“He went out wide and went from third to first and showed us how it’s done,” he said.
 
“You know, it’s a positive day all in all, I’ve done some quick skiing and I’ve got the speed, my starts are quick so it’s just another step in the right direction building my confidence.”
 
At the end of the day, confidence is what is most important heading into a race – indeed it’s “what separates the top guys”, according to Grimus.
 
Kennedy-Sim and Grimus have a busy next couple of weeks as the World Cup Cross Alps Tour moves on to Arosa, Switzerland for a night time sprint event which is then followed by races in Montafon, Austria.
 
The Tour then concludes in Innichen, Italy on December 22 with a back-to-back two-race finale.
 
With Friday’s races being brought forward to Thursday due to the threat of an incoming winter storm, the pair will compete again in Val Thorens on Saturday.
 
You can follow the live updates HERE and on OWIA’s Twitter account HERE.
 
David Barden
OWIA

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Kennedy-Sim and Grimus ready to kick off World Cup season

6/12/2017

 
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The FIS Ski Cross World Cup Cross Alps Tour kicks off in France this week and Australia’s Anton Grimus and Sami Kennedy-Sim are raring to go.
 
The pair’s training during the offseason has “been really good” according to coach Shawn Fleming, who added that he believed “we were able to tick everything off the list that we were hoping to focus on”.
 
“That is a good feeling coming in to December knowing that you haven’t missed any key sections of your training plan and hopefully this translates to fast skiing on the track,” he said.
 
Val Thorens plays host to the first races of the season and for Kennedy-Sim and Grimus it’s “where the first real test happens against all the other nations”.
 
“The beginning of the season is always exciting because they are happy to be back in the race environment, but there are lots of unknowns surrounding the first race,” Fleming said.
 
“We get to train with most of the other nations at some point in the offseason but training is training.”
 
The Cross Alps Tour sees athletes compete in Val Thorens, then on to Arosa, Switzerland for a night time sprint event which is then followed by races in Montafon, Austria.
 
The Tour then concludes in Innichen, Italy on December 22 with a back-to-back two-race finale.
 
With such a jam-packed schedule, it’s important that our Aussies are just as fit mentally as they are physically.
 
“It’s a very tight schedule which can be very physically and mentally demanding to get through,” Fleming said.
 
“Obviously this sport takes strength to manage the loads in the fast turns and also the landings of the jumps. A great strength and conditioning program in the offseason goes a long way to keeping them healthy during the busy race schedule where sometimes rest is hard to come by.
 
“Mental strength in this sport is everything, you are racing at high speeds through lots of terrain with three other people in close proximity all trying to be the fastest down the hill, so confidence and self-belief are key.
 
Just days out from the first race of the season, Kennedy-Sim and Grimus will have their first opportunity to train on the track in Val Thorens where the focus will be “getting comfortable” and “building that confidence to take into the coming days”.  
 
“Once the Cross Alps tour begins though you are in such a bubble of competition that you really start to build from day-to-day and track-to-track,” Fleming said.
 
“That is our goal in the coming weeks: to use the schedule and feed off it to boost confidence and create some real momentum in terms of performance.”
 
The 2017 FIS Audi Ski Cross World Cup Cross Alps Tour takes place from the 7th – 9th December in Val Thorens, France. You can check in for live updates HERE and also on OWIA’s Twitter account.
 
David Barden
OWIA

Team work makes the dream work for Kennedy-Sim

30/10/2017

 
PictureSami Kennedy-Sim. Photo: Getty Images
Sochi Olympian Sami Kennedy-Sim looks the epitome of ‘under-control’ heading into the PyeongChang Winter Games, relaxed and smiling with an aura of Australian spirit and pride.

The Ski Cross athlete is fresh off a two-week stint in Saas-Fee, Switzerland, where she was surrounded by Australian teammates and Olympic Champions, also looking for success come February. 

“I was there alongside our snowboard cross athlete Belle Brockhoff and also had some really good training with the Canadian team who have the current Olympic gold and silver medallists,” said Kennedy-Sim. 

“It was really invaluable for me to go and make the most of the experience.”

But it was the off-snow bond that formed between Kennedy-Sim and Brockhoff that allowed the pair to stay relaxed and enjoy the intense training block.

“It was so great for me to train with Belle and have somebody to have some a little bit of respite with in the afternoons,” said the 29-year-old who spent her down time creating hilarious content on social media.

“If you've seen our Instagram feeds you know we had a fun couple of weeks recreating people's silly Instagram videos and stay tuned for more - there will definitely be more!”

“It does get a little bit lonely on this competitive road, so to have somebody who's also trying to better themselves all the time and is eyeing similar goals to you but isn't necessarily your direct competition was so good to be around.

Fellow Sochi Olympian Brockhoff also spent a few weeks in Saas Fee and said having a familiar Australian face around made the training environment feel like home.

"We have known each other for a while now so we hung out almost every afternoon," Brockhoff said.

"Most of the time we found ourselves laughing, sometimes on the ground with our abs hurting- at the silly things we did and filmed alot of it on social. When I'm with a good mate, I feel really comfortable and do silly stuff."

Melbourne-native, Brockhoff also echoed that having a training partner from a different sport made her a better athlete on the mountain.

"At the same time, it was awesome to have a team mate there, regardless of Sami doing Ski Cross. She works hard in training and is continually bettering herself," said the 23-year-old.

"Its always refreshing to have that energy around your training camp. It gives you more motivation. I'm really excited the next time we are in the same resort!"

Manly-native Kennedy-Sim also found inspiration from Brockhoff's major knee injury which she worked hard to rehabiltate earlier this year as well as a number of other injuries among PyeongChang hopefuls.

“I'm absolutely motivated by our whole team who have had some massive injuries in this last year, coming into the Olympics which isn't necessarily ideal.

“It shows people our true colours as athletes and we've got some strong people in winter sports, so it is really motivating for me to have these sorts of people around me.”

Kennedy-Sim was joined by fellow Australians, World Champion Scotty James (Snowboard Halfpipe) and Russ Henshaw (Snowboard slopestyle) which made the training environment feel just like home.

She said the strength of the Australian Team heading into the 2018 Olympics is pushing her towards her best Olympic performance.

“I'm so proud to be part of this, women dominant, winter sports team. The team is looking really successful coming into the games.

“You never know what's going to happen on the day and I know that everybody's working really hard to make sure that they can put their best performances down.

“Ultimately we do have a really strong team. We're Aussie, we're the underdogs and I'm really proud to be part of that.”
Kennedy-Sim said she learnt a lot from her Olympic debut experience in Sochi and training with the attitude that she can overcome anything thrown her way.

“I've been setting myself up to make sure that I can deal with whatever issues come up on a day to day basis.
“I can't predict that now in October but in February I'll be ready for anything.

The next four months for Kennedy-Sim will focus heavily on training following by six Ski Cross World Cup events before Christmas and another two in January.

After that it’s all systems go for PyeongChang 2018. 


Ash Knight
olympics.com.au



Grimus building on his Sochi experience

20/7/2017

 
PictureSki Cross Olympian Anton Grimus. Photo: World Cup in Canada March 2017 (FIS).
Injury is part and parcel of an elite sports career and often a circuit breaker that allows the athlete to refocus, build a stronger body and hone the mental skills necessary to succeed.

26-year-old Sochi Ski Cross Olympian Anton Grimus has learned that patience is a virtue after six meniscus surgeries to his right knee, the two latest in December 2016 and again last month.

“All is well,” Grimus said this week after completing his latest round of rehab. “I’ve learned patience. Stuff isn’t going to happen overnight and giving my knee time to fix itself has allowed me to focus on the finer points of rehab.”

“Knowing how your body works and moves is essential. I’m older and wiser about how I go about training now.”

With a return to snow scheduled for mid-August, Grimus spends the weekdays at the Victorian Institute of Sport training mornings and afternoons with OWIA strength and conditioning coach Will Morgan before heading home to Mt Buller on the weekends.

PictureThat's a fish! Photo: Anton Grimus
Grimus hits his mental reset button in the Victorian Alps as a keen lover of the bush and experienced trout fisherman. On the flip side, the competition stakes are high for the formidable looking ‘mountain man’ as an athlete on a mission.   
“At times, it is frustrating because I just want to get out there and ski,” he said of being at home in Mt Buller most weekends. “It’s also good to have a break, sit back and focus on what you’re doing, why and where you are in your career.”

 “I’m feeling better now than I was pre -op in June. The meniscus needed another clear out. If I do the work, take the time, it will all come together.”

Therefore, it’s back to patience but his sights are firmly set on PyeongChang next February for a better result than Sochi, where he finished 25th.

 “I’m definitely more experienced and mentally mature (than prior to Sochi) and have a lot more information to build from,” he said.

In the meantime, Grimus’ competitive racing pulse has to be satisfied with an intense online PlayStation game of Battlefield with OWIA team mates Alex ‘Chumpy’ Pullin and Cam Bolton, which he says is “exhilarating”.

Snow beckons but Australia’s Ski Cross queen is resisting temptation

1/6/2017

 
PictureSami Kennedy-Sim. Photo: Pepper Ingham
The winter season is officially underway with resorts expected to open early after a blast of snow and dropping temperatures but Australia’s female Ski Cross supremo Sami Kennedy-Sim is holding back from a quick trip to the snowy ranges this weekend – despite the urge to do so.

Coming off her most successful international season, where she captured her first World Cup medal claiming silver in Sweden plus four top ten finishes, Kennedy-Sim is currently focussed on strength and conditioning.

Very focussed.

So much so that she has given up full-time work as a Winter Sports Administrator for the NSW Institute of Sport in Jindabyne and her growing fitness business ‘Team Sami’ to concentrate on the season ahead and the Olympic Winter Games in PyeongChang next February.

“I’m not working at all this year,” she explained. “I started training again this season at the beginning of April with John (Marsden – OWIA Head of Athlete Preparation) and all my time is spent on that.”

“Having the ability to focus solely on training is allowing me to introduce some new elements and techniques.”

“I’m able to put in the hard work,” she said after a session running and hopping up and down sand dunes on a northern Sydney beach.

“I was so tempted to go to the snow this first weekend but I won’t go until July. Being able to get onto snow is becoming a reward - like dangling a little cherry on a stick.

 “This last two months is paying off and I’m feeling like I’m in really good shape. Recent testing has shown we are definitely on the right track.”

Australian Ski Cross head coach Shawn Fleming believes getting the work done early and building the base in this off-season period is critical.

“For Sami, it’s building on what she already had and continuing to make the work, work.”

“We did have a better season (2016/17) and it’s not always roses. There’s the work to be done and improving skills across the board.”

PictureWorld Cup silver medal in Sweden for Sami Kennedy-Sim last season. Photo: FIS
Those skills include the mental as well as physical in a sport where four racers go head to head and split-second decisions need to be made in pressure situations.
 
“A big part of my training program now is mental preparation alongside strength and conditioning. The split-second decision making is a focus which we’re practising in day to day life and it has made a difference.”

Kennedy-Sim cites achieving a happier outlook as one of the biggest changes so early this season.

“When I came home last Christmas after a particularly heavy racing period in December my mum said to me – “It would be nice to see you smile on TV.”

“I’d forgotten to stop and smell the roses and made a decision to embrace and enjoy more. Sometimes the results are not what you want but it’s important to take away the positives.”

“I started to realise how much I love this sport…… this crazy sport. It’s about loving your life.”

The close-knit Australian Ski Cross team is small but glued together.

Head coach Shawn Fleming is backed up by assistant coach Danny Geiger and ski technician Martin Palacios. Together with Ski Cross team-mate Anton Grimus the gang-of-five are mostly self-sufficient apart from visiting medical and support staff in Australia.  

“We are a little team and do things a bit differently to other teams by making the most of the situations we’re in and taking something out of each day. Back home there’s John Marsden (physiologist) and Tom Hammond (psychologist). Having constant and open communication between all of us makes it work.”

“This season it’s all about managing expectations. I do get pretty excited and you have to be on your toes a lot. At the moment, I’m reminding myself it’s only the last day of May.”

If team work, dedication and a love of your sport is anything to go by Sami Kennedy-Sim and the Ski Cross team are heading in the right direction – even if it’s a bit sandy rather than snowy for another few weeks.


Aussie Ski-Cross team make finals but miss podium rounds

19/3/2017

 
PictureSami Kennedy-Sim
The penultimate day of competition at the 2017 FIS Freestyle Ski and Snowboard World Championships saw Sami Kennedy-Sim and Anton Grimus in action in the men’s and women’s Ski Cross events.
 
With qualification and finals held back-to-back it was a big day of skiing and both athletes qualified for their respective finals but bowed out before the podium rounds.
 
Kennedy-Sim marginally missed a semi finals berth after finishing third in her quarter final. 
 
“When you get to rounds of 16 in women it’s so different to qualifying,” Kennedy-Sim said.
 
“In qualifying you’re just skiing on your own and people like me who don’t always qualify fastest and have fast starts can throw a spanner in the works,” she said.
 
The Sochi Olympian said the conditions made passing attempts difficult.
 
“I thought for sure I was making the right move and almost forgot that there was five centimetres of soft slush on the side. I went straight into it and that was the end.
 
“Tricky track to pass on in these soft conditions, if it was firm it would have worked for sure.
 
“The reality is it’s the end of March and it’s been a tough couple of days so to be competitive in the quarter finals is a good outcome,” she said.  
 
With a maiden World Cup podium under her belt this season, Kennedy-Sim is inspired to come back bigger and better in the crucial lead-in season to the 2018 Olympic Winter Games.
 
“I have a little break now when I get home and make sure I’m in better shape coming into next season,” she said.
 
“The aim is Korea and that’s looking really good right now. If I can get a few things sorted we should be even better next time.”  
 
In the men’s event, Grimus didn’t get the start to competition he was after and admitted to making a few mistakes in qualifying.
 
In the round of 32 he finished fourth in his four man-heat.
 
“I felt really good yesterday in training and today I just missed a few things in qualifying,” Grimus said.
 
“I overshot a few things which slowed down my skiing. I tried to learn from that but didn’t quite nail it in the second run.
 
“It happens, I’ve had a tough season and I’m glad for it to be over now so I can get my knee right,” he said. 

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Anton Grimus

Aussie Ski Cross team has one more event to tick

17/3/2017

 
PictureSami Kennedy-Sim in full flight
After a hectic World Cup schedule spanning 13 events in seven countries, Ski Cross athletes Anton Grimus and Sami Kennedy-Sim have one competition before season end – the 2017 FIS Freestyle Ski and Snowboard World Championships.
 
A knee injury has interrupted Grimus’ season but he’s gained momentum as the season’s progressed and the 26-year-old is hoping his form will continue into the World Championships.
 
 “I’ve had a few events now and each event my knee’s gotten better and better and my skiing is getting more confident,” Grimus said. 
 
The Sochi Olympian will be fulfilling a goal by starting at these World Championships.
 
“My aim after hearing that my knee needed the operation was to get back for the World Championships and build up my performances to now,” he said.
 
“I haven’t had the ideal prep coming in, it’s a very different vibe to the last World Champs where I had no real injuries.
 
“I want the best result I can get and that’s obviously a podium but I know I am coming in underprepared in comparison to the last world champs.
 
"There’s no real pressure on myself, I’m going in there to give it my best result and that’s all I can do,” he said.  
 
Grimus will use the off-season to rest his knee so it is ready to go for this all important Olympic year. 
 
“Need a bit of a break with the knee as it hasn’t been perfect, having some time off after this event will definitely be beneficial for my knee.
 
“Once you have a knee injury you take it for granted just how good your knees are. To get back to the point where I can fully trust my knee will be awesome.”
 
Sami Kennedy-Sim finished the World Cup season ranked 12th, a result which was buoyed by her first ever podium result that came in Idre Fjall in Sweden where she finished second. 
 
As one of only four Australians to win a Ski Cross World Cup podium, Kennedy-Sim rates it among her career highlights.
 
“I’ve done 80 plus World Cups and for that to happen this year was a pretty big deal,” Kennedy-Sim said.
 
“To go to Sweden and put into practice the little changes that me and the team have been making, it’s validated everything that’s happened so far. Showed that I am moving in the right direction. I’m really happy with how things have been going and I’ve carried that into the next few races and obviously the results weren’t the same but the focus and the strategy has always remained the same.
 
“We’re at the stage where we’re just trying to replicate things with precision so you’re in a good position to have hopefully another podium or many more,” she said.
 
Kennedy-Sim has high expectations of herself for the World Championships and is hoping to add to Australia’s five medal haul from the event. 
 
“I’m really happy with how it’s been going and I’m happy to continue that momentum hopefully this weekend at the pinnacle event for us of the season.
 
“Hoping I can rise to the challenge and follow suit in the way the rest of the Aussie team have been doing, everyone’s been doing really well. It’d be nice to slot in there and add a little sweetener at the end,” she said.
 
Ski Cross qualifying and finals will be held Saturday. Final events will be lived streamed at: https://www.skiandsnowboard.org.au/2017-snowboard--freestyle-world-champs/
 
 


Kennedy-Sim fifth in World Cup final

6/3/2017

 
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With the World Championships just under two weeks away, Sami Kennedy-Sim has achieved a confidence boosting fifth place performance at the final World Cup event of the season in Blue Mountain, Canada.

With only the top-16 women and top-32 men invited to competed at the final World Cup event, the worlds best were keen to finish the season on a high and improve their end of season ranking.

In the round of 16 quarter final stage, Kenendy Sim advanced to the semi final's after placing second. She then narrowly missed advancing to the medal round final four after placing third in the semi final.

Fueled by her "big final" near miss, Kennedy-Sim lead from start to finish in the "small final" consultation final to finish the event in fifth place.

The result saw Kennedy-Sim finish the season ranked 12th on the World Cup standings, almost tying her previous best season end ranking of 11th in 2012.

After the Race OWIA Ski Cross Head Coach Shawn Fleming commented.

"Sami was having a good semi-final sitting in second through the bottom section, but a series of small mistakes opened the door for Canadian Britt Phelan, and she took advantage making the pass on the last jump.

"Sami was obviously frustrated with her mistake costing her a trip to a big final and this fired her up and she destroyed the field in the small final winning from the start and never looked back."

NSWIS team-mate Anton Grimus collected valuable Olympic qualification points with a 24th place finish after narrowly missing qualification through to the round of 16.

"Anton is still working back from his knee injury and while he went out in the first round he skied his heat quite well, especially through the start section", Fleming said.

"Unfortunately one of the Italians stayed close behind him and was able to use Anton in the last turn to get a bit of a slingshot and was able to make the pass at the finish line by the length of his hand."

The OWIA Ski Cross program now heads back to Europe for a few days on snow before heading to Sierra Nevada, Spain, for the  World Championships on March 18.

IMAGE: Sami Kennedy-Sim (right) in action at Blue Mountain © FIS Freestyle


Hoping for blue skies on Blue Mountain

4/3/2017

 
PictureSami Kennedy-Sim (left) in Russia last week. Photo: FIS
The final competition of the 2016/17 Audi FIS Ski Cross World Cup season hits the slopes of Canada’s Blue Mountain resort this Sunday, where the best ski cross athletes in the world will be looking to end the tour on a high before heading back to Europe for the Sierra Nevada 2017 Freestyle World Ski Championships.

After thirteen competitions at eight different resorts in seven different countries across three continents, it all comes down to Sunday’s competition for OWIA skiers Sami Kennedy-Sim and Anton Grimus as only the top 16 ladies and 32 men are invited to the ski cross World Cup finals.

The race course in Blue Mountain is a difficult, snaking course, with the standout features being the dramatic start immediately followed by a tricky gliding section, which will be a tough test of rhythm, and a one-of-a-kind final jump.

“The course looks good with a very technical and difficult start section. Unfortunately, today was windy with snow and training was limited to only the start section and first 200 metres of the course. Tomorrow we hope for better weather and training,” said Australian coach Shawn Fleming.

There are no qualification rounds in Blue Mountain – just two training sessions and the heats according to World Cup rankings, which will be competed on Sunday in Canada (from 2.30am Monday morning AEDT).

Sami Kennedy-Sim is hoping to match or better her previous fifth place in Blue Mountain.

“The track looks really fun and the start section is very technical so I was happy to at least have a go on it today,”Kennedy-Sim said.
 
“We race on Sunday and I am really excited to race in Blue Mountain again. We raced here five years ago and I was fifth. Fingers crossed for a less blowy day tomorrow and that I can ski the way I have been and secure another great result.”

Grimus has had a difficult time after becoming injured early in the season and is fortunate to have made the top 32 men after the Russian and French teams decided to keep the majority of their squads in Europe ahead of the World Championships.

You can catch up with all the action at 8am on Monday 6 March on Eurosport.


Spectacular Sunny Valley tougher than it looks

26/2/2017

 
PictureAnton Grimus (right) takes in the spectaular scenery at Sunny Valley, Russia. □: @fisfreestyle/@chuckbuckles
Russia’s Sunny Valley resort, where Sami Kennedy-Sim and Anton Grimus competed on the weekend, attracted massive crowds at the newest venue on the ski cross World Cup circuit.

With a packed grandstand waiting at the bottom of the hill to greet competitors, Sami Kennedy-Sim praised the Sunny Valley after she qualified second and then won her quarter-final.

“The event was awesome with 10,000 spectators providing an atmosphere that I have only experienced at the Olympic Games,” Kennedy-Sim said.

“The course is suited to everyone, so the racing was very tight but conditions deteriorated every minute with snowfalls resulting in significant snow accumulation on the track, making it the toughest race I think I have ever done.”
 
Kennedy-Sim blitzed the field in her quarter-final leading from start to finish but was unable to advance to the big final and had to settle for the small final and seventh overall. 

“I skiied a great quarter final and then had some issues in the semi and small finals however I stuck to the race plan that we as a team came up with and I am proud of how I skiied, how I stayed focused and how I managed the changing conditions.”

“I’m sad that I didn't get to race in the big final but things are moving in the right direction,” she said.

Grimus returned to competition following minor surgery in January and whilst he failed to qualify, he is back on the road and looking towards the next World Cup in Canada.  

From Russia the Audi FIS Ski Cross World Cup now moves to Blue Mountain, Canada for the World Cup finals, with the single competition set to take place on March 5.
 
 


Kennedy-Sim captures first World Cup medal

12/2/2017

 
Picture
NSWIS Ski Cross athlete Sami Kennedy-Sim has broken through for the first podium performance of her career, claiming silver in the first of two World Cup events in Idre Fjall, Sweden.
 
The exciting result makes Kennedy-Sim just the fourth Australian Ski Cross athlete to win a World Cup medal, joining former teammates Jenny Owens, Scott Kneller and current teammate Anton Grimus as the only Australian’s to achieve the significant milestone.
 
On two previous occasions in her career, Kennedy-Sim had made it through to the final four skiers in the final medal round, but had to settle for fourth place.
 
After qualifying strongly in third position, Kennedy-Sim raced well in the head-to-head finals, finishing in second place in the quarter-final, semi-final and medal final round for the silver.
 
Finishing ahead of Kennedy-Sim in first place was Swedish skier Sandra Naeslund with Austrian Katrin Ofner once place behind in third.
 
Reflecting on her first World Cup podium, Kennedy-Sim commented after the race.
 
“Today has been an awesome day, this has been my first podium.”
 
“Usually my starts are my strength but on this track that is not the case. I skied the fast and technical track really well and the feeling of all the hard work that I have put in and that my support team have put in is fantastic!”
 
“Now that I have this under my belt I am so ready to repeat it.”
 
OWIA Ski Cross Head Coach Shawn Flemming was full of praise for his athlete’s performance.  
 
“Super proud of Sami today she was able to stay composed and stick to her game plan through every heat and we knew with that we had a good chance. Consistency was the goal for today and it finally paid off for her.”
 
“The track here is incredible, so much opportunity for racing. Very technical start section, through the middle it's full of roller combinations, small jumps and some turns then leading in to the longest finish straight which is packed with huge jumps and roller features, very exciting course to race on.”
 
Competing in the second World Cup event at Idre Fjall, Kennedy-Sim was unable to replicate her day one performance, with the NSWIS skier finishing in tenth place in the quarter final round.
 
Anton Grimus will have to wait a little longer to make his return to World Cup competition following minor knee surgery in December. Grimus took part in official training, but the coaching and medical team in consultation with Grimus elected to wait to the next event in Sunny Valley, Russia, for his return.

IMAGE: Sami Kennedy-Sim (left) breaks through for the first podium of her career © Anton Grimus

Grimus back for Ski Cross

10/2/2017

 
PictureAnton Grimus (left) ahead of the Ski Cross World Cup in Switzerland this weekend. Photo: FIS
The FIS Ski Cross World Cup heads to Idre Fjall, Sweden this weekend will feature two athletes donning the green and gold racing kit.

Sochi Olympian, Anton Grimus is set to make his return to the circuit after battling a knee injury that has kept him out of competition over the past few months.

Still erring on the side of caution, the 26-year-old plans to take it easy in his first race back.

“Yeah skiing had been fine but we’ll see how the training runs go on the track,” Grimus said.

“Feeling confident but the plan is to take every day as it comes and gauge how the knee holds up.

“Confident though that it'll be ready to go!”

This weekend’s competition comes after last week’s World Cup in Feldberg, Germany was postponed due to weather conditions, despite a herculean effort from circuit organisers. 

Fellow Aussie, Sami Kennedy-Sim finished 11th after her one run on the German course, and said the competition left her feeling frustrated. 

“It is never ideal to have a competition cancelled,” Kennedy-Sim said. “They ran 'part' of a race on Saturday and then adjusted the result based on your rank. In this circumstance, I never had a chance at the podium.”

Kennedy-Sim, who also made her Olympic debut at the Sochi 2014 Games, will be looking to bounce back this weekend on the challenging Swedish course.

“Last season I had an injury in Watles, Italy that sidelined me for some weeks over January.

“Idre was my first comp back and it was very intimidating. It was the first time we had competed here.”    

The 28-year-old described the track as a very long course, with “very very big” jumps.

“Having said that, now we have been here once before, I know more of what I should expect.

“It's the complete opposite of the race in Feldberg last week.”

Kennedy-Sim currently sits in 15th on the FIS leader board, while Grimus sits in 43rd and both will be looking to get
Australia up onto the podium this weekend and increase their world rankings.

The pair are both looking to make their second Olympic appearance at the PyeongChang 2018 Winter Olympic Games, where they will line up against 32 of the world’s best ski cross athletes.

Competition in Idre begins on Thursday, February 9th, with the first round of qualifications followed by round two on Friday.

Back-to-back races will take place on Saturday and Sunday, both beginning at 10:30CET (19:30 AEDT).
Ashleigh Knight
 


Kennedy-Sim 11th in weather affected Feldberg Sprint World Cup

6/2/2017

 
Picture
NSWIS Ski Cross athlete Sami Kennedy-Sim, has finished in 11th place in a weather affected World Cup event in Feldberg, Germany.

The first of back-to-back World Cup races scheduled to take place was cut short due to a winter storm that blew into the area during the competition.

The weather in Feldberg had been challenging for some time leading up to Saturday’s competition, with a qualification round scheduled for Friday already cancelled before Saturday’s troubles. While the track at Feldberg was in good condition on competition day, and local organizers had large crews on hand slipping and maintaining the course, at some point the battle against snow accumulation and the rising winds became a losing one.

With the cancellation of Friday’s qualifiers, officials elected to go with an alternate start plan on Saturday, expanding the heat format from 32 men to 64, and from 16 ladies to 32, giving every athlete at least one run in a head to head heat and whittling down the field to the standard format in time for televised finals on Saturday afternoon.

While these preliminary rounds were completed satisfactorily, the weather took a turn for the worse just before the start of the finals, and by the time the last men’s heat from the round of eight had completed their run, it became clear that the competition would be unable to proceed.

With at least one competition round completed officials were able to declare a result, this saw Kennedy-Sim finish in 11th.

Despite a herculean effort from organizers, crews, and officials, the second scheduled World Cup was cut short for the second straight day as persistent snow and wind made the situation too difficult and variable to finish the event. This day no heats where able to take place meaning the event was officially cancelled.

With four events remaining on the now 13-leg Ski Cross World Cup tour, Kennedy-Sim sits in 15th place on the standings.

Australia’s leading male athlete, Anton Grimus is currently battling a knee injury and was ruled out for the Feldberg event. The 26-year-old had surgery on his knee in late December, after it had caused him trouble at the back end of 2016.

Well on the way to recovery, Grimus was on the side-line in Feldberg, but has plans to travel to the next event with the rest of the team, and is hopeful of resuming competition in mid February.

The team now flies to Idre Fjall, Sweden, for two World Cup events which will take place during February 10-12.


Kennedy-Sim looking ahead

2/2/2017

 
Picture
Australia’s top female ski cross athlete Sami Kennedy-Sim is looking to continue her strong form this weekend at the next World Cup event in Feldberg, Germany.

Fresh off a two strong 2nd and 8th place results at the Europa Cup in Lenk, Switzerland, this weekend’s competition will mark her second competition within a week.

“I went to the Europa Cup in Lenk as a training exercise,” said the 28-year-old. “I had a solid week of training leading into it with volume focused on snow time and big gym sessions.

“It was fun to have a low-key event and especially to see our younger Australian Ski Cross athletes in their race environment.”

The 2014 Sochi Olympian has good reason to be enjoying her racing at the moment, after she equalled her best-ever result in December at a World Cup event in Arosa, Switzerland where she finished 4th.

Currently well-placed in 16th in the World Cup rankings, Kennedy-Sim credits concentration and discipline as the keys to maintaining her great form.

“Staying focused from top to bottom and executing tasks set out. At the end of the day, making it through the rounds is the key.”

With Pyeongchang 2018 just over a year away, the Winter Games are not far from her mind, but for now she is just looking to get as many races under her belt as possible.

“I am looking to ski as many heats of Ski Cross as possible.

“We have World Championships just around the corner and Olympic qualifications are well under way - there are so many boxes that need ticking before I get my plane ticket to Korea so I am focused on those.”

As for her thoughts on this weekend’s World Cup, she remains confident, provided they make it onto the track.

“The weather is not looking great and it has rained a considerable amount over the past week so fingers crossed we get to race at all.”

Meanwhile, top Australian male athlete, Anton Grimus is currently battling a knee injury and has been ruled out for the World Cup event.

The 26-year-old had surgery on his knee, after it had caused him troubled at the back end of 2016.

“I ended up missing a few World Cups in December due to knee pain and decided with help from all the OWIA medical staff and ski cross coaches that surgery was the best option,” Grimus said.

“Not only was it getting unsafe to race with discomfort, it was also hindering my ability to perform.”

Well on the way to recovery, Grimus was aiming to be back in full competition by mid-February, but has decided to play it safe this weekend and take in Feldberg from the side-line.

“The knee bounced back quite well, responding to treatment and now is pain free when skiing and general day-to-day training.

“The plan now is to continue to strengthen the knee to be able to return to competition as soon as possible. The aim is to compete in the Sweden World Cup in Idre Fjall in early-to-mid February.”

This weekend marks the first time Feldbery has hosted a World Cup event and the action kicks off (weather permitting) on Friday.


Illness keeps Kennedy-Sim out of the air in Italy

16/1/2017

 
PictureSami Kennedy-Sim (right) during her 11th place World Cup run in Watles, Italy, this weekend. Credit: FIS Freestyle
Unexpected illness has cut short Sami Kennedy-Sim's dual World Cup weekend, unable to compete last night with a stomach virus.

The world number 16 spent the day in the hotel after falling sick, just one day after placing 11th in the first of the two World Cups in Watles, Italy.

It had been a good start to the weekend, with all athletes automatically passed through the qualifiers thanks to poor weather conditions​ on day one of competition.

Once the track was cleared Sami put up a strong fight thanks to some clean training ahead of her final, which according to coach Shawn Fleming, allowed her the best run at a result.

"Sami trained really well before her quarter final heat and even though she had a mistake on the first corner jump which cost her some speed, she did a good job to keep composure through the middle section," Fleming said.

"This course really punishes even the smallest mistakes through the middle section as it slopes slightly uphill through the end of the straight."

"She maintained her speed right towards the end and closed some space but unfortunately it was not enough to overtake the front girls and she ended up 3rd in the quarter final."

Despite hoping for some mistake free runs in last night's second World Cup, Sami's illness meant she could not start and will now have to wait until early February for the next World Cup in Germany.

Ski Cross double up World Cup events

5/1/2017

 
PictureSami Kennedy-Sim after finishing fourth in the Ski Cross World Cup in Switzerland in december.
The Audi FIS Ski Cross World Cup, originally scheduled for 21 January in Megeve, France has been cancelled due to weather conditions and brought forward by one week to occur earlier in Watles, Italy, which already had a World Cup scheduled on January 15.

Essentially, competitors will compete in two World Cups over two days with one qualification for both events on Friday, January 13.

With OWIA skier Anton Grimus out with a minor injury, carrying the baton for Australia is Samantha Kennedy-Sim who will be looking to better her fourth place World Cup finish in Arosa, Switzerland in mid-December.  

“I am really looking forward to the double event in Italy next week and continuing to build on December's events,” Sami said today.

“I fly from Sydney this afternoon back to Europe after a 10-day summer break and can't wait to get back on my skis.”

The decision by FIS to combine the two January World Cups was made following low snow accumulation in Megeve.

“With less-than-ideal snow conditions plaguing much of the Alps it seemed only a matter of time before one of the stops on the Audi FIS Ski Cross World Cup would be affected, and today we found that to be the case with the cancellation of the Megeve (FRA) competition originally scheduled for January 22, 2017,” the FIS press release stated.  

“Strong cooperation from the Italian Ski Federation (FISI) and the Sud Tirolian resort of Watles has ensured that the hole in the schedule left by the Megeve cancellation has already been filled, as Watles will add a second race to its upcoming competition program, with back-to-back races slated for January 14 and 15 after qualifications on the 13th.”

This is the second season in a row that Watles has been asked to add a race to its competition program, and for the second straight season Watles has been able to step and do so, after a similarly bad snow situation forced the cancellation of a race planned for La Plagne (FRA) last year. 

The revised Ski Cross World Cup schedule for January will be as follows;

Friday, 13.01.2017: Qualifications for both competitions
Saturday, 14.01.2017: 1st competition - CET 11:00 (replacement for Megève)
Sunday, 15.01.2017: 2nd competition - CET 11:00 (as originally planned)





Kennedy-Sim finishes Cross Alps Tour in 15th

23/12/2016

 
Sami Kennedy-Sim has completed the final event of the six leg Cross Alps Tour with a 13th place performance in Innichen, Italy.
 
The results gives Sami a final ranking of 15th, on the Cross Alps Tour standings, a new initiative for the December period of the season that saw six competition starts across two weeks.
 
The highlight of the six events was Sami’s equal career best fourth place World Cup finish in Arosa, Switzerland.
 
Sami’s NSWIS teammate Anton Grimus did not compete in the final two events of the Cross Alps Tour in order to rest his knee.
 
Sami and Anton will resume World Cup competition in the new year in Watles, Italy, on January 14-15.

Equal career best fourth place finish for Kennedy-Sim in Arosa

14/12/2016

 
PictureA "high four" from Sami Kennedy-Sim in Arosa
Sami Kennedy-Sim has equalled her best ever Ski Cross World Cup result after finishing fourth in Arosa, Switzerland this morning.

After qualifying for the finals in 14th, Kennedy-Sim won her quarter-final and finished second in her semi to progress through to the race for the medals.

The Sochi 2014 Winter Olympian was competing in back-to-back Ski Cross World Cups in Europe. Having been unable to progress past the first round of competition at the first World Cup events in Val Thorens last week, she felt more comfortable with her performance in the third World Cup start of the season.

“I was feeling strong today and had a good training run this afternoon,” said Kennedy-Sim after her final run.

“I skied really well in each heat and I am proud to have reached my second final. My starts were extremely strong, especially as I was in the worst lane choice in the yellow bib, but I held my own.

"The World Cup at Arosa has been awesome; having an event at night is always exciting and it draws a great crowd.”

Marielle Thompson of Canada won the gold medal this morning with 100 points. Poland’s Karolina Riemen-Zerebecka took out silver and Ophelie David of France won bronze.

Fellow Australian ski cross teammate Anton Grimus qualified for the final in 30th position, but managed to improve his standings to finish 24th overall.

Kennedy-Sim and Grimus’ coach Shawn Flemming said the night was full of highs and lows.

"Obviously a great day for Sami and her skiing was in great form. Hard to miss a podium but great heat skiing from her and was great to see it finally pay off.

“Heartbreaking for Anton. He had such a good start and executed perfectly. The mistake in the negative was hard to watch and obviously was the end of the race for him.”

The pair now head to Montafon in Austria for the next World Cup, kicking off in two days’ time.

“I can't wait to head to Montafon tomorrow and get straight into the fourth competition of the Cross Alps Tour,” said Kennedy-Sim.

“Our Australian Ski Cross team coaches and staff, as well as my team mate Anton Grimus, have worked really well together and I am sure we will continue this for the rest of the season."


Grimus and Kennedy-Sim looking for more

10/12/2016

 
PictureThe trademark Grimus beard has gone.
The Val Thorens Ski Cross World Cup is done and dusted for Sami Kennedy-Sim and a now beardless Anton Grimus after they failed to advance in their respective quarter final and heats.

Grimus trailed over the start in 4th and fought back to take a wide line from behind and make it into 3rd but didn’t have the pace to make it into the required top two for the quarter final.

For Kennedy-Sim, skiing in Quarter Final 3 it was a better start than her first race but the pace set by Swede Sandra Naeslund proved too quick to catch from behind today.

The Ski Cross community will make a fast dash to Arosa, Switzerland for the next World Cup in two days time.   


Tough start for Kennedy-Sim & Grimus

10/12/2016

 
Picture
The opening event of the 2016-2017 World Cup season has been a tough one for NSWIS athletes Sami Kennedy-Sim and Anton Grimus, with both skiers unable to progress pass the first round of competition.
 
Competing under spectacular blue skies in the French resort of Val Thorens, both athletes came into the day optimist after qualifying for the finals in 15th (Kennedy-Sim) and 21st (Grimus) places respectively.
 
Unfortunately in the women’s round of 16, Kennedy-Sim was caught up on the first feature, losing all speed and was subsequently unable to catch up to the other competitors.
 
Grimus showed some potential in his first round heat, but was unable to establish himself in the top two, which is required to advance through to the next round.
 
The second day of World Cup competition will take place tomorrow, where both athletes will be keen to atone for the results on day one.

IMAGE: Sami Kennedy-Sim & Anton Grimus ridint the chairlift in Val Thorens, France.


Ski-Cross Aussies off to a flying start in Val Thorens

9/12/2016

 
PictureSami Kennedy-Sim gets off to a great start in qualifying at the 2016 Audi FIS Ski Cross World Cup in Val Thorens (FRA) overnight.
Australian Ski-Cross representatives Sami Kennedy-Sim and Anton Grimus have made it through to the finals of the inaugural 2016 Audi FIS Ski Cross World Cup Cross Alps Tour after solid qualifying runs overnight.

The event kicked off at 9pm AEDT in Val Thorens, France, with Kennedy-Sim the first competitor in the Ladies field, qualifying in 15th place ahead of the first of two finals races that start tonight.

Head coach Shawn Fleming said despite a few mistakes, Sami skied impressively and gave herself the best chance for the remained of the weekend.

“She skied the top and middle sections very smoothly and with lots of confidence,” Fleming said.

“Entering the bottom section, she ended up a little off line which cost her almost 1.7 seconds but she scrubbed up speed well enough to qualify.”

Kennedy-Sim said that despite a few minor mistakes, she was happy with her efforts.

“It was a tough day with the one qualifying deciding our places in two races, but it’s a new day tomorrow and I’m looking forward to the fight,” she said after the race.

In the Male field, Grimus put in a smooth performance, qualifying in 21st place to get himself in the finals as well.

“Anton was 7th at the first split and maintained his speed through the middle 8th, however had a mistake at the very bottom of the course,” said Fleming.

“It cost him speed through the last turns and to the finish jump, but good enough to keep him racing for the next two days.

It was a perfect way to start the season, with a slightly redesigned course with more technical turns and jump combinations possible.

Fleming said the perfect weather and snow conditions gave his two Aussies the perfect chance to succeed and gain some crucial points for Olympic qualification.

“It’s a new mini competition format, consisting of 6 races in 4 different venues, so it puts a lot of pressure for the first race than previous years,” he explained.

“It was really critical to get them both qualifying and start the season with some good momentum and they got the job done so now we look forward to the finals ahead.”

Sami and Anton will start their finals tonight from 11pm AEDT.

More information and scores can be found at http://www.fis-ski.com/freestyle-skiing/ski-cross/events-and-places/event=39084/race=9485/

Six World Cups in 15 days for Ski Cross

6/12/2016

 
PictureOWIA Ski Cross athlete Sami Kennedy-Sim (centre). Photo: courtesy FIS
The wait is over and the first ever Audi FIS Ski Cross World Cup Cross Alps Tour begins with the first training session of the 2016/17 ski cross season beginning in Val Thorens (FRA) on December 6.

Among the competitors vying for qualification spots for the first of the back-to-back Val Thorens events on ahead of the first two races this Friday and Saturday are Australians Sami Kennedy-Sim and Anton Grimus.

“We arrived in Val Thorens on Monday from our Austrian training base,” explained Sami Kennedy-Sim. “It will be training for two days, qualifying on Thursday and racing the next two days.”

With a change in the structure of the Ski Cross World Cups, competitors will be facing a busy December with six Cups in two weeks.

“It’s new for us,” said Kennedy-Sim. “Every five days we will be at a new venue. The style of scheduling that’s been created by FIS will be a Cross Alps Tour – like a Tour de France, and it’s getting a lot of attention and traction across Europe.”

“I’m excited to start racing even though it is a crazy block,” she admitted. “We have two days off in 15.”

The Cross Alps Tour will bring some never-before-seen rules and features to the Audi FIS Ski Cross World Cup over the coming days, with the most notable additions being the “wild card” slots for the World Cup’s top athletes and the public heat selection. 

In brief, the wild card spot is an assurance that the top eight men and the top four ladies as ranked will see a spot in the finals even with a poor qualification performance, with one of the intentions here being to ensure the Tour is decided in the races, not in the qualifications. 

For the first race’s qualification in Val Thorens the ranking system will be applied based on last season’s final World Cup leaderboard. After the first race in Val Thorens, the wild card spots will be determined by an athlete’s ranking on the Cross Alps Tour leaderboard. 

Mental preparation will be key.

“It’s definitely going to be an interesting challenge for Anton and myself to regroup after every event – win, lose or draw,” Kennedy-Sim said.

“I’ve been working hard on my re-focussing skills with AIS Psychologist Tom Hammond and management skills with coach Shawn Fleming. It’s all about managing us holistically.”   

For the Cross Alps Tour and only for the Tour the top qualifying athletes - again, eight men and four ladies - will be given the opportunity to choose their three competitors for the first heat of the next day’s race.

The top qualifier will be given first choice, which for the men will mean choosing one competitor from those ranked 9-16, one from those ranked 17-24, and finally one from those ranked 32. After that the next top qualifier will choose, and on down through the top eight men or top four ladies.

After Val Thorens, Ski Cross heads to Arosa in Switzerland on December 12 & 13 then Montafon in Austria, December 16 & 17.  


Warm up leg for Ski Cross athletes

27/11/2016

 
Picture
The Audi 2016/17 FIS Ski Cross World Cup season gets underway on December 8 in Val Thorens, France with Australia’s Sami Kennedy-Sim and Anton Grimus looking for a strong start to the season.

The Aussies are turning into the home stretch before the World Cups begin by training and competing in the Austrian Championships and Europa Cup on the Pitztal glacier in the Tyrol on November 26 and 27.

The Cross Park Pitztal has emerged as a hotspot for ski and snowboard cross athletes from all over the world as it offers various start sections on a total course length of approximately one minute.

Anton Grimus fared exceptionally well in the Europa Cup over the weekend. After an opening race where he ran 22nd, he blitzed his second race coming in 5th from a field of 95.

Sami Kennedy-Sim skied a solid first race to place 13th from 44 competitors in a strong field that included winning form by Olympic Gold Medallist Marielle Thomspon (CAN) followed by multiple world champion Ophelie David (FRA).

She backed it up with 16th for her second race. Kennedy-Sim is keen to raise the bar in the 2016/17 season after four top 10’s last season.





Kennedy-Sim finishes season with seventh placing 

6/3/2016

 
Picture
Australian Ski Cross racer, Sami Kennedy-Sim, has finished her 2015/16 World Cup campaign with a seventh placing in Arosa, Switzerland.
 
After returning from injury just three weeks ago, and following a 14th placing at last week’s event in Korea, the OWIA/NSWIS athlete was determined to end her season with a positive performance.
 
She successfully negotiated her way to the final eight, but a third placing in her Semi-Final saw the Perisher skier confined to the Small-Final. She crossed the line in third place to secure her seventh placing.
 
It was a break-through year for the 27 year-old, who had a number of top-10 performances.
 
The Women’s event was won by Sweden’s Anna Holmlund, who also took home the Crystal Globe as the 2015/16 World Cup Champion.
 
The sprint style event in the Swiss resort featured a complex series of bumps, rollers and jumps, but Kennedy-Sim handled the course well, particularly getting into good positions early.
 
“I am happy to be back in the top eight, but I wanted to reach the Big Final so bad,” Kennedy-Sim said.
 
“I return to Australia next week and I am already looking forward to continuing the good work into the Australian Winter season and build into an even stronger World Cup in 2016/17,” she added.
 
After placing ninth at last week’s Ski Cross World Cup event in Korea, fellow OWIA/NSWIS athlete, Anton Grimus, was unable to continue his recent form and was eliminated in the opening round, leaving him in 36th place overall.
 
The Men’s event was taken out by Semen Denshchikov of Russia.

IMAGE: Sami Kennedy-Sim training on the course in the lead up to the event in Arosa  © FIS

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